Global Peace – In Honor of Earth Day 2021

My vision for humanity is global peace, where humans live in love and compassion for self and each other. There are a number of components to global peace and they all work together to create a world where everyone is respected for their uniqueness – for showing up. Here are some components of global peace… Continue reading Global Peace – In Honor of Earth Day 2021

How Are You Doing?

I’m curious, how are you doing? Or perhaps the questions is, how are you feeling? Are you filled with a mixture of emotions, ups and downs? Have you managed to stay busy and don’t know how you’re doing or what you’re feeling? Let me ask you another question. Have you taken an intentional breath today?… Continue reading How Are You Doing?

An Expansive Way of Being

This is what I know to be true. We’re not alive on this planet to be on a weight loss diet, we weren’t given bodies to try and control them. We are, in fact, amazingly beautiful beyond even our wildest imagination. We carry the light of Source – love consciousness within us. Going on a… Continue reading An Expansive Way of Being

Cultivate a Nourishing Relationship

Can you recall a time you enjoyed your weight? A time when you hopped onto the scale with delight and when you got off you felt all tingly with excitement? No? I don’t think you’re alone. I recall times when I’d be feeling pretty good and then I’d get onto the scale hoping I’d see… Continue reading Cultivate a Nourishing Relationship

The Meandering Flow of Consciousness

Is life so short that we are required to rush through our days limiting ourselves to necessary tasks and chores? Living life as though it were meant to be busily done, or attended to, is not living. Life is by its very definition a stream, a flow of consciousness, a meanderer in time. Think about… Continue reading The Meandering Flow of Consciousness