Does it have to be so hard?

Do you remember the time in 1988 when Oprah Winfrey lost weight, and in her tiny body trapped in some very tight jeans, pulled a wagon full of fat onto the stage of her show? The fat in the wagon represented the 67 pounds of fat she had dieted off her body. If you weren’t… Continue reading Does it have to be so hard?

Finding Your Unique Weight

Have you ever thought about how contracted and single focused a weight loss diet is? While they lead you to believe they are here to help you, the truth is the only thing they’re capable of doing is making you and your body feel miserable.  In order for you to allow a diet into your… Continue reading Finding Your Unique Weight

An Expansive Way of Being

This is what I know to be true. We’re not alive on this planet to be on a weight loss diet, we weren’t given bodies to try and control them. We are, in fact, amazingly beautiful beyond even our wildest imagination. We carry the light of Source – love consciousness within us. Going on a… Continue reading An Expansive Way of Being