How many times have you carefully prepared a meal – washed and chopped vegetables, sauteed or steamed them, and served them to your family all while being angry or stewing over a situation? Have you then noticed that while your family was eating they became a little testy, perhaps an argument arose out of nowhere?… Continue reading Love is an Ingredient
Tag: feeling
Times, They Are Changing
In last month’s post, little did we know how much our lives would be changed in a few short weeks. Little did we know the impact these times would have on us. One thing we do know: everything is changing – we’re all changing. We may have noticed, as we’ve had to slow down, how… Continue reading Times, They Are Changing
Awareness Around Food
Being in the house as much as we are right now can be very daunting for many of us. Our routines are out of whack and you may find that you’re eating more than normal. If this is the case for you, here’s a tip you might find helpful. When you find yourself standing in… Continue reading Awareness Around Food
